After I had my daughter in October of 2010 I was pleased with the amount of weight I instantly lost. I did not anticipate how difficult the coming weeks would be. I continued eating like I did when I was pregnant, and led an extremely sedentary lifestyle (mostly because I was too tired to move). Before too long I weighed 15lbs more than the heaviest I'd ever been IN MY LIFE (with the exception of my pregnancy).
For Christmas 2010 my husband bought my a XBOX360 Kinect and Biggest loser ultimate workout. A couple weeks into the new year I decided to start my new way of living. I am 4 weeks into 12 weeks super weight loss program on The Biggest Loser: Ultimate workout, combined with calorie counting (http://www.myfitnesspal.com/) I have already lost 18lbs.
This blog is my way of sharing my journey (and keeping myself accountable). I am cooking meals 5 to 7 nights a week using recipes almost exclusively from the Cooking light magazine. All of the recipes I have made so far have been amazing, and best of all the publication lists all of the nutritional facts for each dish.
I have recently subscribed to Cooking light, but if you are not one for magazines you can search their recipes on http://www.myrecipes.com/, because the sight is a compilation of several different publications you will need to choose Cooking light from the column on the left. Happy healthy eating to you!!
No comments:
Post a Comment